Michelle Bradshaw

Michelle Bradshaw

 

    In 2012, Michelle traveled to Isla Mujeres, Mexico to fulfill the requirements and her dream of becoming a Yoga Teacher. At the 200 hr Teacher Training at Vastu School of Yoga Michelle was taught the gentle confidence to teach Sivananda Yoga, a hatha style of yoga. 

    In 2016, she went to Ajijic, MX to Yoga Veda’s 200 hr Teacher Training to renew and expand on her Sivananda experience and add Ayurveda and Meditation.  

    Influenced by the 5 Principles of Swami Sivananda’s Yoga – Proper Relaxation, Exercise, Diet, Breathing & Thinking/Meditation – Michelle offers a refreshing and relaxing yet strengthening yoga class. 

    In 2018, Michelle completed her 300 hr Teacher Training at the Vinyasa Yoga Ashram in Rishikesh, India.  This added Vinyasa Yoga to her knowledge.  The combination of Sivananda and Vinyasa is now the focus of her Yoga Navan, Yoga Teacher Training School in Tulum, Mexico.